Hair fall has become a problem among many persons in Islamabad who are seeking remedies on how they can keep their hair healthy and attractive. This particular ailment which results in hair loss, weak or scanty hair occurs at all age brackets and all categories of the population. But if the situation in Islamabad is any indication, hair fall might be as much an environmental problem as it is a lifestyle and genetic one. The residents are becoming more conscious about hair loss and the extent it leads to low self esteem, thereby seeking professional treatment and methods to address hair fall.
Understanding Hair Fall:
Alopecia, the general term that is used to describe hair loss, may be as a result of several causes.
- Medical conditions such as androgenetic alopecia are some of the primary causes of hair loss whereby hair starts to thin and hairline to recede slowly.
- There may be hair loss during pregnancy, during menopause, or due to thyroid abnormalities.
- It is possible to lose hair through such diseases as autoimmune diseases, iron deficiency and infections on the scalp.
- Namely, poor diet will eventually affect hair making it weak or fall off.
How to Solve Hair Fall Problems:
Hair loss is somewhat unpleasant; for men and women; it is always a matter of self-consciousness. From having more hair shed, thinning or even baldness, hair loss needs to be prevented, minimized or solved by noting the cause and the cure. Here are some of the most effective remedies that would help to get within the control over hair fall.
If ever you plan to start on any medication, it is advisable to consult a dermatologist or a trichologist so that you know the reason for the hair loss.
Medical Treatments:
Topical Treatments: Some chemicals, for instance minoxidil, are used in stimulation of hair regrowth and hair loss. They can be bought without a prescription and it acts in most of the instances.
Platelet-Rich Plasma (PRP): PRP therapy is the process whereby blood is taken from the patient, the platelet rich plasma is separated and injected in the scalps with the aim of stimulating hair growth, and also for collateral enhancement of hair follicle biology.
Hair Restoration Procedures:
Hair Transplant Surgery: Follicular Unit Extraction abbreviated as FUE or Strip is the confirmed technique where hair follicles are relocated from an area of the head that is fuller or has hair to an area that lacks hair. This may well be a permanent solution to hair loss.
Laser Therapy: Low level laser therapy or LLLT is a technique which involves use of laser on the hair follicles with a view of making the hair grow. This is non-surgical and it is used in thickening of the hair particularly where the hair is thinning.
Lifestyle and Dietary Adjustments
- Include proteins in your eating plan; foods with iron, zinc and biotin are some of the foods that assist hair growth.
- A person should attempt to perform things such as yoga, meditating and other forms of exercises in a bid to minimize the instances where stress impacts on the hair.
- The mild shampoos and other hair care products should be selected more and the fewer treatments should be taken.
- To overcome brittleness, conditioning of the hair should be undertaken often and heat and chemical treatment of the hair should be limited as much as possible.
Home Remedies:
Essential Oils: The scent of rosemary, mint, lavender and other scalp benevolent oils considered to promote hair regrowth as applied on the dermal layer of the scalp. They could thus help in the circulation and therefore the effectiveness of those follicles which are key to the development of hair.
Natural Masks: Other non-water substances include; coconut oil, aloe Vera and honey which if applied on the hair will improve the general health of the hair.
Final Thoughts:
Hair fall control is possible only if each approach from the basic causes to the medical and surgical treatments to the changes in lifestyle is adapted. When serviced by qualified health care practitioners and with a treatment regimen tailored personal to you, it is possible to fight hair loss and promote the growth of healthy hair. If one is experiencing heavy hair shed and requires professional advice, one should contact SKN Islamabad.
